THE summer programs for the two Northern Heat Development Squads have begun with a hard working first session. On Saturday the Boys and Girls squads pushed their endurance levels as they begun the program with a 1km time trial followed…
THE highly successful Northern Heat program will return across the 2023/24 off season to provide selected players with the chance to take their game to the next level. In exciting news for the program, this summer will see a girls…
The Northern Heat teams showed that country kids can more than match it with their metro counterparts with two outstanding performances on the Gold Coast on Saturday. In stiflingly hot and humid conditions both Heat teams played a positive, attacking…
All is in readiness for the two Northern Heat squads ahead of their end of program practice matches on the Gold Coast in three weeks’ time. The squads had their last training hit out at the impressive new Wiigulga Sports…
The Sydney Swans Academy has further strengthened its support of the North Coast talent pathway by adding to the existing partnership with the North Coast Force and Northern Heat programs, as well as reinstating a local Academy program. In 2023…
Northern Heat players have done the hard yards over the Christmas and new year period, with excellent fitness testing results recorded at Saturday’s training session. Having been provided with a strength and conditioning program by Heat coach and former Sydney…
The Northern Heat program took a huge leap forward at Saturday’s training session in Armidale with the players putting together the basics from earlier hit outs as the Heat style of play started to emerge. When players had the ball…
Mikey Luxton (18, from Grafton) and Hamish Anderson (18, from Sawtell) will trial for a place in the Southport VFL program over the next four weeks, starting from Tuesday 15 November. The region’s strong link to the Southport footy club…
The second session of the Northern Heat program raised its own bar of expectations, building on what had already been an exhausting first session to continue to push the players beyond their comfort zones. The session continued the focus on…
The new Northern Heat program literally hit the ground running at the first training session in Armidale on Saturday. To establish a baseline on players’ fitness, the entire squad was put through their paces in a gruelling session that featured…
