A SUMMER of improving their fitness and strength awaits the members of the Northern Heat Development Program. The boys and girls from both the AFL North Coast and AFL North West enjoyed the second session of the program on Saturday…
THE AFL North Coast women have played a representative match for the first time since before COVID. Saturday saw the North Coast Force women travel down to Newcastle to face an AFL North West outfit. Captained by Northern Beaches player…
It has been confirmed today that AFL Hunter Central Coast will host AFL North West NSW, AFL North Coast and AFL South Coast in a three-match program of senior representative football. The Hunter Central Coast will play host to the…
THE temperature rose for the latest Northern Heat Development Program session but the effort the boys and girls never wavered. The groups gathered at the University of New England (UNE) in Armidale on Saturday and were run through their paces…
The Northern Heat teams showed that country kids can more than match it with their metro counterparts with two outstanding performances on the Gold Coast on Saturday. In stiflingly hot and humid conditions both Heat teams played a positive, attacking…
All is in readiness for the two Northern Heat squads ahead of their end of program practice matches on the Gold Coast in three weeks’ time. The squads had their last training hit out at the impressive new Wiigulga Sports…
Northern Heat players have done the hard yards over the Christmas and new year period, with excellent fitness testing results recorded at Saturday’s training session. Having been provided with a strength and conditioning program by Heat coach and former Sydney…
Two of Northern NSW’s finest young female Indigenous talents have shone in a match played between the AFL NSW/ACT Indigenous and Multicultural teams in Sydney on Sunday. Deja Barlow (North Coast) and Ruby Spark (North West) have both participated in…
The second session of the Northern Heat program raised its own bar of expectations, building on what had already been an exhausting first session to continue to push the players beyond their comfort zones. The session continued the focus on…
The new Northern Heat program literally hit the ground running at the first training session in Armidale on Saturday. To establish a baseline on players’ fitness, the entire squad was put through their paces in a gruelling session that featured…